No stress! You'll get 12-months access to the replay, watch as many times as you like, available on desktop and the Your Pilates Class App.

Assisted stretching is a hands-on technique where you (or your reformer) guide your client into a deeper stretch than they could achieve alone - using techniques like PNF to help their nervous system relax into the movement. It's a great way to give your clients more one-to-one attention during group classes, while building your own confidence with hands-on, tactile adjustments.

I'll be including a selection of the most requested stretches from my clients on both the reformer and mat. We will also cover the principals of Assisted Stretching and PNF stretching. 

I always find time conversions a bit of a mind bender. I'll include a list below but if you don't see your local time here I'll pop a link below to a simple converter.

Live Training Time:

Sydney AUS - 11am AEST, Wed 22nd July 

Time Conversions:

PDT/PST - 6pm Tues 21st July 

EDT/EST - 9pm Tues 21st July

BST - 2am Tues 21st July 

Still unsure? Use the time converter here 👇

>>> World Time Buddy 

If you are planning to attend the training live only, it would be great to have access to a reformer, but not essential. You can always observe and note take during the workshop and use the "how-to" PDF or the replay access (if purchased) to implement the practical components in your own time. 

No - there is not a certificate for this training. Think of this like a "dip your toe" into assisted stretching. You'll come away with a sound understanding of the principals and some great practical stretches you can implement immediately but we can't cover the depth needed for a certification in 75 min unfortunately. 

If you do want to dive deeper you can always check out the full Assisted Stretch Certification I run via Stretch Kinetics. I'll pop the link below 👇