Ready to become The Reformer Stretch Expert At Your Studio?
If you're done with clients skipping out early on your cooldown The Reformer Stretch Instructor Course: 150+ stretch techniques, so your cool-down becomes the part your client never wants to skip.
Quick question. When was the last time a client asked YOU for more time in the cool-down?
If you're drawing a blank, you're not alone...
It's not that you're doing anything wrong, it's that most of us were never actually taught how to run a proper cool-down. We were taught the figure-four and told to wing the rest.
That all changed when you understand the WHY behind the stretch and have 200+ techniques in your toolkit to work with.
Let's talk about the real reason your cool-down isn't landing yet, and it's probably not what you think.
Not this might be a hot take...
But your clients aren't packing up early because they're in a rush. They're packing up early because your cool-down doesn't give them a reason to stay.
I've taught this exact style of stretching to over 300 instructors now, live and in workshops. Almost every single one tells me the same thing: they're relying on the same 3-4 stretches, on repeat, because that's what they know. Figure-four, hamstring stretch, maybe a spinal twist if they're feeling fancy. 🙃
It works.
Until it doesn't.
Until your clients zone out, start eyeing the door, or worse, start skipping the cooldown altogether.
One instructor who came through my workshop put these techniques into her very next class. The feedback from her own clients was immediate, they didn't want the cool-down to end.
The thing is, it's not that you don't know how to teach. It's that nobody ever taught you the physiology behind why a stretch actually works, or the techniques beyond the basics.
But learning a few new stretches is one thing. Understanding how to structure and run an entire stretch or restorative class, one that holds people's attention from the first stretch to the last, is a completely different skill. That's the part nobody actually teaches you.
That's exactly what this course fixes.
ENROL TODAY - PLACES ARE LIMITED
👋ARE YOU SICK OF...
❌ Running out of stretch ideas mid-class and defaulting to the same 3 moves
❌ Watching clients start wiping down their machines the second the stretch begins
❌ Relying on the figure-four stretch because it's the only one you've got confidence in
❌ Feeling like an amateur the moment a client asks for something "a bit deeper"
❌ Wanting to run full stretch or restorative sessions but not knowing where to start
❌ Feeling like you'd need a yoga cert to teach a proper slow flow or stretch class
Then you're in the right place my friend!
Here's the real reason you haven't taken stretching seriously until now.
Hot tip... it's why your clients haven't either.
"Stretch is just filler at the end of class." It's not. Done properly, it's often the part clients remember most, and the reason they rebook.
"I need a yoga certification to run a great stretch or restorative class." You don't. You need to understand the physiology of stretching, how the nervous system affects flexibility, and a solid technique library. That's it.
"More stretches means more confusion for clients." Actually, the opposite. When you understand why a stretch works (the stretch-reflex cycle, PNF, dynamic vs static holds), you can teach fewer, better stretches with way more confidence, and clients feel the difference immediately.
The instructors who are already running full, waitlisted stretch classes aren't more naturally gifted than you. They just understand the importance of intention, sequencing and integration when it comes to stretching and class planning. That's the whole shift.
ENROL TODAY - PLACES ARE LIMITED
INTRODUCING...
The Reformer Stretch Instructor Course
Everything you need to run full stretch and restorative sessions, or fold these techniques straight into your existing classes.
- 150+ assisted and reformer stretch techniques, ready to teach
- The physiology and theory behind why each stretch actually works
- A completion certificate, so it's official
- 100% on-demand, learn at your own pace
You're a Reformer instructor. It's time you had a stretch toolkit that matched.
How It Works...
STEP 1:
LEARN THE "WHY"
Understand the physiology of stretching, the stretch-reflex cycle, and how the nervous system affects your clients' flexibility, so every stretch you teach actually makes sense.
STEP 2:
BUILD YOUR STRETCH TOOL KIT
Work through 200+ assisted and reformer stretch demonstrations, plus PDFs breaking down each movement and its contraindications.
STEP 3:
PUT IT INTO PRACTICE
Complete and log your 20 practice teaching hours, applying these techniques with real clients in real classes, putting theory straight into practice
STEP 3:
MAKE IT OFFICIAL & TEACH WITH CONFIDENCE
Complete your final assessments (see below). Walk away with your certificate and the ability to run full stretch or restorative sessions,
THIS IS NOT JUST 150+ STRETCHES[THEN YOU'RE ON YOUR OWN].
IT'S A COMPLETE STRETCH CLASS PLANNING FRAMEWORK.
Some providers will hand you a library of exercises and expect you to figure out how to put them together yourself. I give you a step-by-step method for how to structure a waitlist-worthy stretch class, so you walk away with a strategy, not just a stretch list.
What's Included...
🎥 150+ Stretch Technique Video Library - Reformer assisted stretch demonstrations, ready to learn and teach
📄 Accompanying PDF Breakdowns - Every movement outlined, including contraindications, so you know exactly what to watch for
🧠 Full Theory Training - Physiology of stretching, PNF and dynamic stretching, static holds, the stretch-reflex cycle, and how the nervous system affects flexibility
🦴 Myofascial Lines Training - Understand the body's fascial lines and how they connect to your stretch programming
🎓 Completion Certificate - Currently undergoing accreditation with ESSA
⏳ 12 Months - To complete your practice hours and final exam from the date you enrol
🔓 Lifetime Access To all course materials and training, review as often as you like
This is everything you need to go from "I only know the figure-four" to resident stretch expert, no extra add-ons required.
📅 $400 OFF THE REGULAR COURSE PRICE For 48 hours only save $400 on the regular course price ($697)
📅 MYOFASCIAL LINES MINI COURSE Deepen your understanding of the Myofascial lines and how they relate to stretching and clients movement with this mini-course (Value $497)
📅 BE THE FIRST ONE THROUGH THE DOORS: First Person to Enrol Gets Course Investment refunded PLUS $250 Alo Voucher! ($947 Value)
That's a total of $1,844 in bonuses alone!
Available for 72 hours only.
Everything you need to turn that certification into a thriving career as an in-demand instructor, without the overwhelm, panic and self-doubt.
HEY, I'M SOPH! 👋
I'm a Reformer instructor with 8+ years of experience (Reformer, Mat, and Barre certified), a Bachelor of Sport and Exercise, and an accredited provider with ESSA, NASM, and AFAA. I've presented this content live at the Pilates Journal Expo and FOMME Festival, and taught it to over 300 instructors to date.
Hundreds of massage and fitness professionals have already come through my Assisted Stretch MAT Certification. I've been wanting to bring that same approach to the Reformer for a while now. It translates beautifully. The Reformer is essentially a built-in assisted stretch therapist already sitting in your studio, and I'm thrilled to finally hand you the toolkit to put it to use.
IS THIS COURSE RIGHT FOR YOU?
THIS IS FOR YOU IF:
✅ You're already a certified Reformer instructor
✅ You're tired of relying on the figure-four stretch and calling it a day
✅ You want to run full stretch or restorative sessions
✅ You want your clients to stop packing up early and start looking forward to your cool-down
✅ You want a proper technique library backed by real physiology, not just Pinterest inspo
THIS IS NOT FOR YOU IF:
❌ You're not yet Reformer certified (sorry, this one's a prerequisite!)
❌ You're not interested in expanding your stretch offering
❌ You'd rather keep doing the same 3 stretches forever (no judgment, but also... why?)
Ready To Become The Stretch Expert At Your Studio?
Lock in the Reformer Stretch Instructor Course at the pre-launch price before it's gone.
Pre-launch Price!
One Payment
SAVE $400 - 48 HOURS ONLY!
$697
$297
Includes:
✅ In-depth theory modules
✅ 150+ Stretch Techniques
✅ PNF Stretch Techniques
✅ Myofascial Lines Training
✅ Completion Certificate
✅ Lifetime access
🔥 BONUS: Save $400 of Course Price
🔥 BONUS: Postural and Movement Assessments Workshop
🔥 First Person to Enrol: Gets Course Investment refunded PLUS $250 Alo Voucher!
